These Crunchy garbanzos are easy to make and can be eaten with so many different meals. You can use them to top off almost any salad, toss them on a stir fry for a bit of crunch, mix them in with roasted veggies (green beans are my favorite), or even eat them by themselves. They are…
Everything In The Kitch
This is an archive of everything we've ever made.
Daily Sunshine Pops
Even the healthiest of eaters have their off days (or off weeks) when they decide they don’t want to eat anything green you put on their plate! Or times when they are asking for a dessert or a sweet treat when they probably don’t need one. I love keeping some healthy popsicles in the freezer for…
3 Bean Ful Medames
When my husband and I first started dating we used to love going to the Lebanese restaurant where his roommate worked. (When you’re young and on a budget it was great to get discounts and free glasses of wine!) There were also so many veg friendly and flavorful dishes. One of our absolute favorites was…
Kicking Colds Naturally
The end of summer signals the start of the back to school season aka cold season! It seems like 9 of 10 kids that walk by during the fall and winter months have runny noses. Staying healthy as a family can be tough once one member comes down with something, it tends to spread like wildfire. Let…
PB & J Smoothie
In honor of National Peanut Butter and Jelly day I created this rich and creamy PB & J smoothie that will leave you licking your empty glass. Or maybe I’m just used to my toddler licking any dish containing peanut butter clean. 😉 The smoothie is the perfect combination of sweet, salty & fruity, and leaves you feeling full…
Meal Prep Ideas | Tempeh Meatballs
If you are stuck looking for ideas for meal prep, or for dinner tonight– check out these four simple meals that can be quickly thrown together using my Tempeh Meatballs. It doesn’t have to be complicated to be delicious! 1)BBQ Buddha Bowl What’s in it? Brown rice, steamed broccoli, roasted sweet potatoes & beets w/ Tempeh…
Tempeh “Meatballs”
If you’re looking for a great, simple, plant-based protein packed staple to incorporate in your meals– this is the PERFECT recipe. It’s easy to make, loaded with flavor, can be easily added to a variety of recipes and is great for the meal prep crowd. I make a big batch of these and use them throughout the…
Gimme S’more Bites
With the time change and promise of warm weather on the horizon, I found myself daydreaming of summer. We have an awesome RV/camping trip in September that we are so excited for and are in the midst of planning… and my favorite part about camping? S’MORES! I mean- adventure, nature, family time AND s’mores 😉 These s’more bites…
Creamy Delicata Soup
We are experiencing an unusually cold and wet winter in LA, and soup has been a great warm way to fill our bellies. This Creamy Delicata Soup is rich, flavorful and loaded with nutritional benefits. Another bonus, it takes very little prep work, the oven and blender do most of the heavy lifting! On top of being super…
Holiday Cashew “Brie”
This recipe is an ode to my pre-vegan cheese loving self! My go-to dish to bring to holiday parties (or really any party for that matter) used to be brie with blackberries, pear and thyme. Around this time of year I always get a craving for something nutty, fruity and sweet to enjoy on some…